The right carbs can do wonders to your body. I am currently trying to put on a bit of size, so I have upped my carbs, and my body is loving it. I have so much more energy during my workouts, and my muscles look so much more full! Remember to add the right carbs though! Ive increased my sweet potatoes, brown rice, quinoa, and oats! yum yum yum! And dont forget… veggies are full of carbs and fiber! :D
If you are Vegan and wanting to go on a cruise and are worried about what to eat… you are safe!!
I was super worried about going on my first cruise because I thought I would have a really hard time eating. Carnival cruise line was more than helpful. On our first night at diner the dietician specialist helped me with vegan options. Every day I would pre order my meals for the day before, and they were always custom, and super tasty!!!
On our cruise we went to Grand Turk:
Ochios Rios Jamaica:
and Nassau Bahamas:
And of course, we went to the gym every day, which was surprising quite nice. There was also a great jogging track, with an amazing view of the ocean!
It was super great after backpacking for a month to relax, eat, and eat a lot more!! :) Excited for the next time we get to go on a cruise!